The Fall season often ushers in a sense of quickening energy, and with fast-moving Mercury entering Virgo, it’s the perfect time to initiate new projects.

This month also brings a pair of eclipses that promise to intensify emotions. You may notice a sense of polarity in different areas of your life, so it’s especially important to focus on what you can control rather than getting swept up—or overwhelmed—by the noise swirling around you.

I know this can feel exhausting. The pace of life has been chaotic for a while now, and for many of us, it’s starting to feel like the “new normal.” If you’re consuming a lot of media, be especially mindful of how it affects your energy and mood.

That said, it’s a good time to revisit the healthy practices that keep you grounded. Look at the ways you currently nurture yourself and explore how you can bring more balance to your physical, mental, and emotional well-being.

The upcoming full moon eclipse (on the 7th/8th) carries both Pisces and Virgo influences, inviting you to draw inspiration from the elements of Water and Earth.

Later this month, the new moon and partial solar eclipse in Libra arrives right on the heels of the Autumnal Equinox, with Mars sliding into Scorpio at the same time. This combination brings an intense but empowering energy, highlighting themes of feminine power and strategic partnerships. Partnerships may play a key role in the new projects you’re considering or beginning.

On a more practical and healing note, this is a wonderful month to plan ahead for the winter season by making your own remedies. Consider preparing elderberry or cherry bark cough syrup, fire cider, herbal vinegars, oils, or tinctures. I’m always grateful when I’ve stocked up early—it’s such a relief to have a remedy ready when it’s needed most.

At the very least, take some time to replenish your herbal and tea pantry so you’re ready for the months ahead.

Stay gorgeously healthy, Goddess.